Joint Pain

Aging Gracefully: The Missing Piece of the Puzzle

In a survey of women 30 to 79 years young, more than four out of five said they suffer from symptoms associated with perimenopause or menopause. And like you and me, they want to take action to improve their own wellness. Most respondents said they viewed aging as “something to be managed proactively.” Most menopause symptoms affect how we look and feel, from hot flashes and hair loss to dry skin and difficulty sleeping. Let’s look at a few common symptoms and how we can tackle them.

Wing Woman

Bonnie Scerbo

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About The Change Is Personal

The Change Is Personal is your trusted guide through perimenopause, menopause, and beyond—offering real talk, expert-backed insights, and zero fluff. Created by the team at Belmar, we’re here to help you feel informed, empowered, and supported at every stage of the journey.

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The opinions, beliefs and viewpoints expressed by the various authors and forum participants on this website do not necessarily reflect the opinions, beliefs and viewpoints of Belmar Pharmacy or Belmar Midco, LLC.

The information on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any condition or medication. Do not disregard professional medical advice or delay in seeking it because of something you have read on this site.