The Change Is Personal is the go-to resource for women navigating the milestones of perimenopause, menopause, and women’s wellness. Expect to find everything from scientifically supported articles to product reviews and recommendations, plus personal stories (and humor!) about the challenges of perimenopause and menopause.
Educating women so you can make personal choices that are best for you at this stage of life, is our overarching objective. We are committed to sharing honest, reliable, and relatable experiences and clinical information about perimenopause, menopause, and longevity.
It’s also our mission to share our vast knowledge about aging and wellness with our community of readers, so you can ditch the frantic Google search! Instead, we hope you’ll bookmark The Change Is Personal, where you can consistently find the resources you’re seeking—without ads and without deliberate product promotions.
Our talented and sassy troupe of Wing Women have an average of 22 years of professional menopause and hormone therapy industry experience. As dedicated professionals in the women’s hormonal health space, we are here to provide practical solutions and real-life advice backed by clinical support.
Our expertise is in bioidentical hormone replacement therapy (BHRT). Since 1985, Belmar Pharmacy has been leading the way in women’s and men’s hormonal health and wellness with personalized, compounded therapies.
Although we’re in the business of customized BHRT, we also acknowledge that the change is personal—literally—and that hormone therapy might not be the best option for everyone. We are totally OK with that. It doesn’t stop us from supporting all women in their quest to find what works best for getting through this challenging life stage, and ultimately aging well, and evolving into your personal best self.
When it comes to perimenopause, menopause, hormone therapy, medication options, and even our own bodies, there’s a lot of misinformation and lack of education. Health class didn’t cover any of this!
Before you Google your symptoms or spiral into social media threads of false information from well-meaning, but underinformed sources, we invite you (and all of your friends) to make The Change Is Personal your go-to authority for free clinic-backed information.
Remember: Your menopause experience will be uniquely your own, from symptoms to options for relief. We understand that the choices you make are deeply personal. Long before any symptoms appear, women need to understand what to watch for, so when the time comes, you fear less and understand more.
We are here to support women of all ages, and to provide you with the knowledge you need for this stage in your life—whenever it arrives. Like puberty and pregnancy, menopause is NOT a disease, and your symptoms can be managed!
We’re happy you found us, and hope you take us with you on your unique expedition into what can truly be one of the best phases of your life.
Xo,
The Change Is Personal Wing Women
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Sign Up NowThe Change Is Personal is your trusted guide through perimenopause, menopause, and beyond—offering real talk, expert-backed insights, and zero fluff. Created by the team at Belmar, we’re here to help you feel informed, empowered, and supported at every stage of the journey.
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